A balanced diet and regular exercise are crucial for everyone. A balanced diet involves choosing a variety of foods in appropriate portions to provide the nutrients and calories needed to maintain tissue growth, boost immunity, and maintain a healthy weight. When eating, follow the portion sizes outlined in the “Food Pyramid” and drink plenty of […]
There are essential differences between Western medicine and traditional Chinese medicine in terms of theoretical system, diagnosis and treatment methods, and drug application. The main differences are reflected in five dimensions: theoretical basis, diagnostic methods, treatment methods, drug sources, and disease views. Theoretical BasisWestern medicine, based on modern sciences such as anatomy and physiology, emphasizes […]
ZuLong Chan, immigrated to the States for quite many years, is skillful in English and computer work, and also good at writing. He is a part-time blogger here in Pre-made Meal Kit company in charge of writing blog post and corporate press releases on a regular basis. His parents passed on to him the knowledge of Chinese medicine and Health Preservation, his wife and partner taught him Vietnamese cooking, allowing him to write good articles with unique insights. These well-written articles are the crystallization of the collective wisdom of the five of them.
Our view is to “use Oriental knowledge to serve Western needs, drawing on its strengths to overcome weaknesses.” We hope that our sharing will help you in your life and benefit your health!
