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FEATURED MEALS

FOR CONVENIENCE

Fully cooked, “ready-to-eat”(RTE) meal, offers the benefit of being easily heated for a hot dish.

FOR NOURISHMENT

Real food for nourishment and delights, providing your bodies with the essential nutrients, vitamins, and energy.

FOR HEALTHY LIFESTYLE

Each dish is meticulously crafted to be rich in veggie, whole grains, lean proteins, contributing to a healthy eating pattern.

SOME ONLINE READINGS THAT PROVIDE VALUABLE INSIGHTS

In recent years the food and beverage industry has experienced a considerable transformation, primarily driven by consumers’ growing emphasis on wellness and health. The food and beverage industry stands at a crucial crossroads, propelled by the changing consumer expectations and innovative technological progress. Transparency and sustainability have emerged as fundamental backbones, with consumers increasingly seeking comprehensive information about ingredient sourcing, cooking methods, and ethical practices.

“FOOD FADDISTS AND PSEUDOSCIENTISTS!”: REFLECTIONS ON THE HISTORY OF RESISTANCE TO ULTRA-PROCESSED FOODS

  • Currently, there is significant global interest in the harms associated with ultra-processed foods.
  • Nutrition advocates concerned about the harms of ultra-processed foods were often labeled as ‘food faddists’ and ‘pseudoscientists.’.
  • Historical omission and marginalization of persons and groups engaging in determined advocacy and clinical work has served to mask harms and allow multinational purveyors of ultra-processed products to influence global policy.

FOOD THERAPY AND MEDICAL DIET THERAPY OF TRADITIONAL CHINESE MEDICINE

  • Either “food therapy” or “medical diet therapy” aims to keep health, prevent disease, remove illness and slow aging.
  • Food therapy — “To fully cure disease, eat grains, meat, fruit and vegetables”
  • Medical therapy—Harmonize Yin-Yang to balance
  • Treatment in accordance with three categories of etiologic factors: Climate-oriented; Locality-oriented; Individual-oriented.

COOKED FOOD FOR BETTER HEALTH CHINESE MEDICINE INSIGHTS

  • Warm foods are believed to aid digestion and nutrient absorption.
  • Traditional methods like steaming and stir-frying are gentle on nutrients.
  • Spices and herbs play a big role in boosting the nutritional value of meals.
  • Cooking affects the energetic properties of food, impacting overall health.

GALLERY: 20 VIETNAMESE DISHES YOU SHOULD KNOW

Despite the varied landscape of Vietnam, all of the cuisine contains this brilliant balance of aromatics, heat, sweetness, sourness, and fish-sauciness. As with other Asian cuisines, it’s all about the yin and yang; the sweet and the salty, the cooling and the warming, the fresh and the fermented.

What’s the first Vietnamese food that pops to mind for you? Phở? Bánh mì? Spring rolls? All of these are quintessential dishes to be sure—and you’ve already knocked off three of the 20 in this list—but we’ve only just begun.

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